We see the term functional fitness everywhere now. What is it functional fitness?.Can you benefit from this form of training?.How can we incorporate functionality into our own workout program?. All these questions and much more will be addressed today into a one hour presentation-workout that will clear your doubts about the correct application of functional fitness. I will also be giving away special gifts to those who attend today’s session. If you are interested please let me know or simply go to:

Title: Better Workouts through Functional Fitness
Lululemon Athletica store @ 900 N. Michigan Ave. (Bloomingdale’s Mall) 3rd Floor
Date: April 16th
Time:7pm to 8pm.

Have a great day and see you at 7pm!

Luis