“The human body is a very complex machine and when trained properly it is capable of amazing feats and incredible progress. I provide my clients with the most efficient exercise programs based on proven training methods and the latest scientific breakthroughs to create results they can see, feel and enjoy. Whether you are looking to maximize athletic performance, want to improve the way you look or need to change your current health status I can provide the guidance, experience and motivation to make it happen. In short my goal is to provide a safe way to ensure maximum results.”
Testimonials:
I, a man in his sixties, trained with Luis Bracamonte for one hour twice a week for the past three and a half months. My results are phenomenal!!! I feel more energetic, have gained significant strength, am at my ideal weight by having lost fifteen pounds, my backaches are gone, and I recently won first place in my age group category in a large (three thousand participants and thirty participants in my age group) 5K running race. Luis gets the credit for these phenomenal results!!! Luis’s capable and diligent work with me did it! The work involved resistance training, cardiovascular exercises, lower-back stretches and exercises, total body stretches, swimming technique, and ample nutrition and general health advice. Luis knows and understands physical fitness, loves what he does, knows how to work and motivate his client, and is able and willing to personalize a program that fits and works. Therefore I achieved these phenomenal results!!!” -A grateful client, Sam H.
“I originally sought out a trainer for water aerobics. When I discovered that Luis was also a swimmer, we worked on improving my swimming techniques. My husband, who has arthritis of the spine, also does water aerobics with Luis. This has greatly improved his flexibility and helps manage his pain. The best part is that we get to work out together! Luis is knowledgeable, reliable, fun and responsive to his clients needs. We really enjoy working out with him!” -Ann W.
” I have been training with Luis for over a year. In fact, he is the first person I see five days a week. He has helped me to greatly increase my strength and flexibility as well as lose a few stubborn extra pounds. As most women know, that’s not so easy but at age 49, I am a size 2. Luis is very knowledgeable and puts together fun, effective workouts that get results. Although I am a former amateur bodybuilder, I am no longer going for that overly muscled look. I just want to be lean and toned. Luis gets me there!” -Pamela F.
“I met Luis through a search for a Personal Trainer to be used as an amenity for the Millennium Park Plaza Building where I am the Director of Marketing. I wanted someone who I could feel comfortable with as a knowledgeable professional and as a person. I wanted someone approachable, polite, educated and personable. Millennium Park Plaza has all kinds of tenants and I wanted someone who could deal with and help the gambit of people. Luis has done exceptionally well here-he is liked and respected by everyone he comes in contact with.
Personally I have worked out with Luis since November of 2006 and I have found my motivation to workout at a high level again. In High School I played many sports and loved working out. After I was done playing organized sports I found it hard to find motivation because everything was boring and unstructured. With Luis-it is always mixed up and on a schedule that is easy to keep. Luis is a very knowledgeable professional and very easy to work with. I cannot imagine a time when I would not want to continue working out with him.” -Kearby K.
“I am very happy with the results I’ve gotten so far from training with Luis. I’m down 14 pounds, I have definition where there was once flab, and I’ve learned the importance of scheduling exercise in your weekly routine. Signing up with Luis is definitely the best investment I’ve made this year.” -Jackie D.
“I don’t know if I was “afraid” of the water, but I certainly wasn’t comfortable getting my head down in it. Luis helped me overcome that and build basic skills in a phenomenally short amount of time. Now, I look forward to going for a swim. Thanks!” -Dave G.
“I have had the pleasure of training with Luis since December of 2006 and it has been great. We focus on building muscle and toning my body. Prior to training with Luis I had a very hard time at the gym deciding what exercises would help target certain areas to build muscle. My results have been great and I feel stronger than ever before. I highly recommend training with Luis. His combination of knowledge and skill has exceeded my expectations. Now, I look forward to my sessions because they are fun and they make me feel great!” -Megan P.